Bringing You to Life After Trauma

Calm waves and a soft sunrise behind Arc and Anchor's founder, Austen LeTourneau, representing renewal, hope, and peaceful self-rediscovery.

You’re Not Your Trauma

Back to Life Coach, Austen LeTourneau of Arc & Anchor with a relaxed surfer vibe, giving the hang ten sign in a calm and grounded way.

This is the journey back to who you really are, beneath the pain, the patterns, and the beliefs you didn’t choose.

Through coaching and my Trauma Freedom Framework, I’ll guide you through the transition from a life shaped by survival into the peace of being yourself.

Break free from the stories that have shaped your life, so you can finally write your own.

Austen LeTourneau

Founder & Back to Life Coach

Arc & Anchor™

Headshot of Trauma Recovery Coach Austen LeTourneau, offering a warm welcome and personal story to introduce Arc and Anchor.

Meet Austen

“Hey there, I’m Austen LeTourneau, Back to Life Coach and Founder here at Arc & Anchor. As a survivor of childhood trauma, I understand what it’s like to have your entire life feel like a lie.

When we finally realize the truth behind our traumas, it’s a beautiful thing, but it’s also daunting… like we’re re-learning how to live. Just know you’re not alone, and there is an amazing life in front of you. I’m so glad you’re here and I look forward to working together.”

Ways to Anchor In

Couple engaged in a trauma-informed coaching session, building emotional safety and conscious communication.

Coaching

Reconnect with yourself through 1:1, couple, and group programs designed to anchor, empower, and transform.

Minimalist and serene podcast studio set with furniture and microphones ready, welcoming listeners to Ride Your Tide by Arc and Anchor.

Podcast

Real talk for real healing. Weekly conversations to guide your inner tides and to foster intentional living.

A small group gathered in the mountains, symbolizing the deep connection and transformation found in Arc and Anchor retreats.

Community

Retreats, gatherings, and group experiences that celebrate connection and hold space for your truth to rise.

Catch the Podcast

Tap into Ride Your Tide™, the weekly podcast about life after trauma and reclaiming the you beneath it all.

On all platforms.

The journey isn’t about becoming.

It’s about remembering.

Anchor within. Ride your tide.